Suchhhh a messy ride with Burrito today

We did it bridleless! All my ponies know bridleless/are learning it. He was a very good boy, but (and this prob saved my life) I did lunge him beforehand. When we started cantering, my foot hurt like crazyyyy. Idk if u guys know but I sprained my ankle years ago and it hasn’t fully healed. So if I work too much it starts aching again :/ I managed to do some jumps but I must have landed weird or smthing bc the pain was crazyyy