Move your anckles/feet around in circles

Oh i have too many😂😂😂

move your Ankles/knees/hips in circles both directions

Try jumping on your toes a little

Then kind of do your landing position ( bend your knee body a lil bit forward and bee pn your toes ( ! Not directly just your heel shouldn’t touch the ground ! ) and try to stay like 20 seconds in that position to practice balance

Kind of do your jumping position on the ground and stretch ( do the jumping positions on both legs )

Do some squats

Low lunges

Move your knee in a kind of kicking motion

And ofc walk trot canter bot leads

I just want to say I’m NOT a professional so I might not be right 🤍and I’m terrible at explaining and I have much more exercises that I do for warm up and I just can’t explain them 😅🥲

I would do calvalettys before jumping or anything and start at trot I also work on flying changes over them so you get used to switching legs spoiler if you do leg crunches it also rly helps 💝🫶

Sometimes I stretch like if I were going to do gymnastics!